Electrolytes

Niyama After Practice Electrolyte Drink is a clean, plant-based hydration formula designed to support the body after physical activity, fasting, or prolonged exertion. Whether you're finishing a yoga session, a workout, or breaking a fast, this formula helps you restore hydration, replenish essential minerals, and support muscle recovery.

Unlike conventional sports drinks, this powder blend delivers all six key electrolytes—potassium, magnesium, sodium, calcium, phosphorus, and chloride—without sugar, calories, or artificial additives.

Benefits During and After Fasting

Fasting can improve metabolic health, reduce inflammation, support cellular repair, and enhance cognitive function. However, fasting also depletes electrolytes, which can lead to fatigue, brain fog, muscle cramps, or dizziness.

Niyama After Practice is ideal for those practicing intermittent fasting or extended fasts because it:

• Restores essential electrolytes without breaking your fast

• Maintains hydration and supports mental clarity

• Helps reduce fasting-related muscle fatigue or cramps

• Provides a clean, calorie-free solution to electrolyte imbalances

Ingredient Quality

• Organic Coconut Water Powder – A natural source of hydration and potassium

• L-Glutamine & L-Leucine (Fermented, Vegan) – Amino acids that support muscle protein synthesis and reduce soreness

• Buffered Vitamin C (Calcium Ascorbate) – Enhances immune function and reduces oxidative stress

• Magnesium Citrate & Calcium Citrate – Bioavailable forms to promote recovery and muscle function

• Natural Pineapple and Coconut Flavour – Refreshing and free from artificial ingredients

• Sweetened with Stevia and Monk Fruit – No sugar, no artificial sweeteners

Ingredients (Per 5g Serving)

Medicinal Ingredients:

• Coconut Water Powder (Cocos nucifera) – 1 g

• L-Glutamine (Fermented, Vegan) – 1.5 g

• L-Leucine (Fermented, Vegan) – 0.5 g

• Vitamin C (as Calcium Ascorbate) – 250 mg

• Potassium (as Potassium Phosphate) – 200 mg

• Magnesium (as Magnesium Oxide) – 125 mg

• Phosphorus (as Amino Acid Chelate) – 65 mg

• Calcium (as Calcium Gluconate) – 60 mg

• Sodium (as Sodium Chloride) – 50 mg

• Zinc (as Zinc Gluconate) – 1 mg

• Copper (as Copper Chelate) – 0.2 mcg

• Selenium (as L-Selenomethionine) – 2 mcg

Non-Medicinal Ingredients:
Citric Acid, Natural Pineapple Coconut Flavour, Stevia Leaf Extract, Monk Fruit Extract

Why Choose Niyama

This product is crafted with integrity, using high-quality ingredients that support recovery, hydration, and overall wellness. It is suitable for vegans, free from gluten, and contains no artificial flavors, colors, or preservatives. Whether you're an athlete, yogi, or fasting enthusiast, Niyama After Practice helps you restore balance the clean way.