Creatine Monohydrate

This creatine monohydrate supplement is designed to improve muscular performance during brief, high-intensity exercise like weightlifting or sprinting. Each serving delivers 5g of creatine monohydrate, helping to increase strength and power by supporting energy production in the muscles, and contributing to increased lean muscle mass when combined with a resistance training program. Consult a healthcare professional before use if pregnant, breastfeeding, under 18, or have a known kidney condition. Ingredients: Creatine monohydrate (5g/serving).